Amy Bondar (BSW, MASc., NCP) has dedicated her life to inspiring, educating and motivating people to realize the significant impact sound nutrition has on achieving optimum wellness. She believes that sound nutrition plays one of the most important roles in determining your health, now and in the future.
Amy earned a Masters of Applied Science in Nutrition, building on her degree in Clinical Social Work. She is the creator of 7 Steps to Sound Nutrition™ – possibly North America's most all-encompassing approach to nutrition. It combines scientific, holistic, Eastern and Western insights to provide you with a customized nutritional road map that enables you to actualize your health goals according to your body's unique needs.
It is Amy's commitment, process and personal journey to stay at the forefront of the latest nutritional research so she can ensure the utmost certainty and care when creating your customized nutritional program.