Amy Bondar, Holistic Nutritionist, Author and Speaker, has dedicated her life to inspiring, educating and motivating people to realize the significant impact nourishing the body, mind and soul has on achieving optimum wellness.
Amy earned a Masters of Applied Science in Nutrition, building on her degree in clinical Social Work. She is a Nutritional Therapist registered with the Canadian Association of Natural Nutritional Practitioners and is a Certified Demartini Method® Facilitator.
Amy is the author of Journey to Optimum Wellness through Sound Nutrition and has created and developed 7 Steps to Sound Nutrition™ - possibly North America's most all-encompassing approach to nutrition. It is a synthesis of scientific, holistic, Eastern and Western insights designed to empower you to master your understanding of the best foods and lifestyle choices your unique body needs to help you reach your greatest level of health.
Amy has worked alongside some of North America's leading integrative healers, in her private practice and has created hundreds of customized nutritional programs for prevalent health conditions as well as for those who are interested in creating a healthier relationship with food by shifting away from diet mentality into true nutritional consciousness. Amy has witnessed hundreds of clients experience the vast healing potential of foods and the high quality of life that results from making nourishing the body, mind and soul the foundation for daily living.