Amy has the gift of being able to inspire people to action! Her educational lectures provide you with cutting-edge information and practical tools.

Amy's signature lectures include:

The Power of Foods: How to Maximize Energy, Optimize Health and Enhance Performance
Seasonal Eating: Transitioning to a Fall Diet and Lifestyle
Seasonal Eating: Transitioning to a Spring Diet and Lifestyle
Soulful Nourishment: A 4 Week Lecture Series to Nourish the Soul
Eat Right for your Metabolic Type
Ayurvedic Wisdom
How to Create an Anti-Inflammatory Nutritional Lifestyle for Arthritis
How to Create an Anti-Inflammatory Nutritional Lifestyle for Heart Disease
The Best Breast Diet
Autism and ADD/ADHD: Nourishing your Child’s Brain
Nutrition and Exercise: A Symbiotic Relationship
The Demartini Method® Transformation Days

Amy can customize and create any lecture of your interest. Her knowledge and passion is contagious!

For more information and lecture bookings email amy@amybondar.com.