A Weekend of Nourishing Body, Mind and Soul with Amy Bondar

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sale

A Weekend of Nourishing Body, Mind and Soul with Amy Bondar

399.00 450.00

$399.00 (Early Bird ends October 31st) for a 2 day experience

  • Over 16 sessions full of nourishing wisdom taught by Amy Bondar
  • Lunch and snacks included and catered by The Elegant Vegan
  • Guest Speaker - Adrienne Furrie - "How to Look Great in the Body you Have Now!"
  • Movement inserted throughout the weekend (meditation, breath & stretch, Barre)
  • A beautiful room at Prema Wellness Centre
  • Free Parking
  • 2 incredible days that will forever change your relationship with food, body and self
Purchase

This weekend is so much more than the what to and what not to eat. This is about guiding you to think of food in a sacred way, to honor your body and nourish your soul. May we create an intimate setting of like-minded women who are ready to make peace with food, body and self. Guaranteed to be a transformational weekend!

  • Over 16 sessions full of nourishing wisdom taught by Amy Bondar
  • Lunch and snacks included and catered by The Elegant Vegan
  • Guest Speaker - Adrienne Furrie - "How to Look Great in the Body you Have Now!"
  • Movement inserted throughout the weekend (meditation, breath & stretch, Barre)
  • A beautiful room at Prema Wellness Centre
  • Free Parking
  • 2 incredible days that will forever change your relationship with food, body and self