A Weekend of Nourishing Body, Mind and Soul with Amy Bondar

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A Weekend of Nourishing Body, Mind and Soul with Amy Bondar

450.00

$450.00 for a 2 day experience

  • Over 16 sessions full of nourishing wisdom taught by Amy Bondar
  • Lunch and snacks included both days
  • Guest Speaker - Adrienne Furrie - "How to Look Great in the Body you Have Now!"
  • Movement inserted throughout the weekend (meditation, breath & stretch, Barre)
  • A beautiful room at Prema Wellness Centre
  • Free Parking
  • 2 incredible days that will forever change your relationship with food, body and self

"The best workshop I have ever been to!" - Shannon

Amy, you truly have a very special gift and I am so happy that you do what you do - you truly change lives!!!” – Dori

Purchase

This weekend is so much more than the what to and what not to eat. This is about guiding you to think of food in a sacred way, to honor your body and nourish your soul. May we create an intimate setting of like-minded women who are ready to make peace with food, body and self. Guaranteed to be a transformational weekend!

  • Over 16 sessions full of nourishing wisdom taught by Amy Bondar
  • Lunch and snacks included and catered by The Elegant Vegan
  • Guest Speaker - Adrienne Furrie - "How to Look Great in the Body you Have Now!"
  • Movement inserted throughout the weekend (meditation, breath & stretch, Barre)
  • A beautiful room at Prema Wellness Centre
  • Free Parking
  • 2 incredible days that will forever change your relationship with food, body and self