Personal Nutritional Consulting

Amy won't box you into a one-size fits all program or make you commit to something you aren't sure about.  In an open, relaxed and trusting environment, Amy takes a body, mind and soul approach to your assessment and determines what your needs are. She draws on 14 years of experience and education in some of the best nutritional principles, including Functional Nutrition, Ayurveda, Metabolic Typing, Seasonal Eating, Eating Psychology and so much more, to ensure you get just what you need to help you reach your health goals.

$180/90 minutes (+GST)

Amy Bondar's Nutritional Counselling services are covered by Manulife, Greenshield, iA Financial Group and Blue Cross Alberta as long as your employer indicates Nutritional Counselling within your policy. 


Foundational Nutrition Package

This 3 session package includes:

  • an extensive 90 minute nutritional intake and assessment as well as an Advanced Nutri-Body analysis, which helps to detect nutrient, organ, hormonal and other imbalances in the body
  • a customized nutritional program including meal suggestions and supplement recommendations
  • a follow-up
  • a copy of Amy's book, Journey to Optimum Wellness through SoundNutrition.

$450 (+GST)


7 Steps to Sound Nutrition

7 Steps to Sound Nutrition is the most comprehensive nutritional program you will find in today's market. It is a synthesis of scientific, holistic, eastern and western insights and nutritional philosophies. 7 Steps to Sound Nutrition includes Functional Nutrition, Metabolic Typing, Ayurvedic Nutrition and Lifestyle Teaching, Eating Psychology, Soulful Nourishment and Seasonal Eating. This incredible program is designed for those who forever want to change their relationship with food, body and self.

$1800 (+GST) - 1 yr program (payment installments accepted)


AromaTouch Essential Oil Treatment

Stress Management / Immune Enhancing/ Inflammatory Response Reduction / Homeostasis

AromaTouch is a perfect way to nourish your body, mind and soul. In this 1 hour hands-on essential oil treatment you will surrender and relax, strengthen your immune system, relieve tension, pain, worry and stress, elevate your mood and feel balanced, centered, grounded and at peace.

Come have an experience and leave feeling AMAZING!

$99.00 (+GST)


Corporate Speaking

Amy is a dynamic speaker and her educational and inspirational lectures offer cutting-edge nutrition information, as well as practical tools to help her audience use the power of foods to transform their health, weight and eating habits. Amy can speak on a variety of nutritional topics that would suit your company’s needs or you can book her for her popular lecture: The Power of Foods: How to Optimize Health, Maximize Energy and Prevent Chronic Disease.

"Amy was an excellent speaker – she knew her subject matter in depth, was dynamic and passionate and had a very good hand out as well."

"Amy's presentation was excellent. She is a hard act to follow!"

"I, as I know many did, sincerely enjoyed listening to you talk. Your knowledge, passion and enthusiasm is intoxicating!"

$500/hr (+GST)