ADHD (Attention-Deficit/Hyperactivity Disorder) assessment is a comprehensive evaluation designed to determine whether an individual exhibits symptoms of ADHD and how these symptoms impact daily life. The assessment process involves clinical interviews, standardized questionnaires, behavioral observations, and sometimes cognitive testing.
A proper ADHD diagnosis is essential for developing an effective management plan that may include lifestyle changes, nutritional guidance, therapy, and other supportive interventions. If you or a loved one struggles with attention, impulsivity, or hyperactivity, an ADHD assessment in Calgary can provide clarity and direction for moving forward.
ADHD manifests in different ways, and understanding its various types can help in identifying the most suitable approach for management. The three primary types of ADHD are:
Characterized by difficulties in maintaining focus, following through with tasks, and being easily distracted. Individuals with this type may appear forgetful and disorganized.
Marked by excessive movement, restlessness, impulsive decision-making, and difficulty in waiting or taking turns. This type is often more noticeable in children.
A mix of inattentiveness and hyperactive-impulsive behaviors. This is the most common form of ADHD and requires a comprehensive approach to management.
If you or your child experiences persistent difficulties in focus, impulsivity, or hyperactivity that interfere with daily activities, academic performance, or relationships, seeking an ADHD assessment is a wise step. Some signs that indicate the need for professional evaluation include:
● Struggles with attention and concentration over extended periods
● Frequent forgetfulness and disorganizationImpulsivity that leads to risky or disruptive behavior
● Difficulty managing emotions and frustration
● Hyperactivity that affects school, work, or social interactions
● Poor time management and difficulty completing tasks
Early assessment and intervention can lead to effective coping strategies and lifestyle adjustments that improve overall well-being.
If you or your child experiences persistent difficulties in focus, impulsivity, or hyperactivity that interfere with daily activities, academic performance, or relationships, seeking an ADHD assessment is a wise step. Some signs that indicate the need for professional evaluation include:
● Struggles with attention and concentration over extended periods
● Frequent forgetfulness and disorganization
● Impulsivity that leads to risky or disruptive behavior
● Difficulty managing emotions and frustration
● Hyperactivity that affects school, work, or social interactions
● Poor time management and difficulty completing tasks
Early assessment and intervention can lead to effective coping strategies and lifestyle adjustments that improve overall well-being.
Amy Bondar is a dedicated ADHD therapist in Calgary who provides a holistic approach to ADHD management. She focuses on the connection between nutrition, mental well-being, and lifestyle adjustments to help clients effectively manage ADHD symptoms. Amy’s therapy sessions include:
● Nutritional Support – Examining dietary factors that may influence focus and behavior.
● Mindfulness and Emotional Regulation – Teaching strategies to manage impulsivity and stress.
● Personalized ADHD Management Plans – Developing structured routines and coping techniques tailored to individual needs.
Amy Bondar’s compassionate and evidence-based approach helps individuals and families navigate ADHD with confidence and clarity.
.svg)
