Awaken to the power of food
Amy Bondar, one of Calgary’s best Nutritional Therapists, helps you rediscover the joy of eating, while creating lasting improvements in your health, eating habits and weight. She is a trusted and compassionate expert whose nutritional wisdom and counseling techniques have helped Calgarians overcome health and weight issues for over 15 years. With advanced training in cutting-edge nutritional therapies from North America’s top wellness experts, Amy can help you transform your health, weight and your relationship to food, body and self.
Proven Nutritional Plans for Common Health Conditions
Over the last 15 years, Amy has used her extensive health and nutritional training to develop hundreds of nutritional programs for common health conditions including:
- Arthritis, MS, Cancer and other auto-immune conditions
- Digestive disorders (IBS, Crohn's, Celiac, Colitis, SIBO/SIFO)
- Diabetes, heart disease and weight issues
- Hormonal imbalances, infertility
- Health optimization, anti-aging and prevention
- Chronic Fatigue, Fibromyalgia, depression and more
Optimum nutrition is the foundation for healing and Amy customizes nutritional programs for each client she sees to support them in reaching their wellness goals.
Lasting Weight Loss
Many of us struggle with our weight and eating habits. Amy believes that what we eat is only part of the equation. Who we are as eaters and why we it are just as important, if not more. Once you nourish the body with your customized nutrition plan, Amy helps you to nourish the mind by overcoming the conflicts, stresses and emotions that may be contributing to your weight, eating challenges and the manifestation of illness. Amy will also work with you to nourish the soul and ensure you are living a joyous and purposeful life as lack of fulfillment is a significant contributing factor to weight, unwanted eating behaviors and disharmony in the body. She works with you to help you transform your relationship with food, body and self.
Whether you work with Amy in one-on one consultation, journey through her programs, attend her workshops, classes or lectures, you will realize you are not engaging in the normal exchange with nutritionist and client. It’s not about generic meal plans with simple advice about calories and carbs. You will find yourself in the company of a scholar, a healer, a nutritional sage and an inspired human being. With an open heart and inquiring mind Amy will accompany you on a journey to knowing yourself in a whole new conscious way and will inspire, educate and guide you to nourish your body, mind and soul so you can live a vibrant, energetic and fulfilling life.