Awaken to the power of food
Amy Bondar, one of Calgary’s best Nutritional Therapists, helps you rediscover the joy of eating, while creating lasting improvements in your health, eating habits and weight. She is a trusted and compassionate expert whose nutritional wisdom and counseling techniques have helped Calgarians overcome health and weight issues for over 14 years. With advanced training in cutting-edge nutritional therapies from North America’s top wellness experts, Amy can help you transform your health, weight and your relationship to food, body and self.
Proven Nutritional Plans for Common Health Conditions
Over the last 14 years, Amy has used her extensive health and nutritional training to develop hundreds of nutritional programs for common health conditions including:
- Arthritis, MS, Cancer and other auto-immune conditions
- Digestive disorders (IBS, Crohn's, Celiac, Colitis)
- Diabetes, heart disease and weight issues
- Hormonal imbalances, infertility
- Health optimization, anti-aging and prevention
- Chronic Fatigue, Fibromyalgia, depression and more
Lasting Weight Loss
Many of us struggle with our weight and eating habits. Amy believes that what we eat is only part of the equation. Who we are as eaters and why we it are just as important, if not more. Most weight loss programs only focus on what to eat or, more frustratingly, what not to eat. These diets are missing the critical elements of lasting weight loss. In addition to customized meal plans and simple nutritional advice, Amy helps you overcome the thoughts, beliefs, habits and emotions that are contributing to your weight and eating challenges. She works with you to help you transform your relationship with food, body and self.