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30 Day Metabolic Shake-up

Do you need to shake up your metabolism and focus on a fun and effective weight loss program?

Try the 30-Day Metabolic Shake-Up! program. Receive daily tips, recipes, meal ideas and inspiration delivered to your Inbox, and use the recommended supplements and essential oils.

  • Group session begins January 15th 2021. Register by January 7th
  • Individual programs available at any time. Contact Amy.
  • Price CA$150.00

You enjoyed the holidays, indulged, and now it’s time to get back on track. Whether you want to lose weight, detox from the holidays, optimize your diet or give your sluggish metabolism a boost, this easy to follow program was created for you!

This 30 day program is designed to:

Shake up your metabolism, Eliminate sugar cravings, Clean up and optimize your diet, Prevent overeating, Promote satiation, Support natural and healthy weight loss, Help manage cortisol (key to burning body fat), Increase energy

How the Program Works:

  • For just $5 a day, receive a nutritional tip, recipe, meal suggestion or insight from Amy, delivered to your inbox daily
  • Daily accountability, education and guidance from Amy
  • Private Facebook group to post questions, share recipes and get support from others
  • Take the doTerra Slim and Sassy product line (Slim and Sassy essential oil, or  Slim and Sassy New You Kit)
  • Begins January 2021
  • You must register and place your order by January 7th to ensure your products get delivered to your door in time to start the program


“As a middle age menopausal woman I was looking for some guidance on how to boost my metabolism. This 30 day Metabolic Shake Up was the perfect program to get me going. I love that Amy gave us one thing to work on each day and approached things very positively.”  - Julie C

“I was very motivated and inspired by the 30 day plan.” – Patricia S

“This was a great program with a great coach!  I never felt hungry or alone during the program.  Will definitely repeat it at some time in the future.” - Eleanor C

Add doTerra Products to compliment your program and optimize your results - New You Kit

This is a perfect kit to start the new year off on the right track. A 2 month supply of Trim Shake (choose vanilla or chocolate), 4 bottles of Slim & Sassy essential oil to add to your water and the Life Long Vitality supplement pack (the best supplements I have ever used!) Order here

Add doTerra Products to compliment your program and optimize your results - Slim & Sassy

This blend of ginger, cinnamon, lemon, grapefruit and peppermint is simply added to your water throughout the 30 days to stimulate your metabolism, burn body fat, detox the body and curb sugar cravings. This product is also available in soft gels if you prefer. Order here

Connect with Amy today to start nourishing your body, mind and soul.

Book a Consult BY PHONE Phone OR EMAIL TODAY

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