Eating Psychology Coaching effectively addresses weight concerns, binge eating, overeating, body image challenges, and various nutrition related health concerns.
As an Eating Psychology Coach, Amy’s approach is positive and empowering. She doesn’t see your eating challenges merely as a sign that “something is wrong with you” – but as a place where you can more fully explore some of the personal dimensions in life that impact food, weight and health.
Oftentimes, our eating challenges are connected to work, money, relationship, family, intimacy, life stress and so much more. By working on the places that are most relevant for you, success is more easily achieved.
As an Eating Psychology Coach, Amy will look to support you with coaching strategies and nutrition principles that are nourishing, doable, sustainable, and that yield results.