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Awakening the mind-body connection

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mind and body therapy calgary
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Once you nourish the body with your customized nutrition plan, Amy helps you to nourish the mind by overcoming the conflicts, stresses and emotions that may be contributing to your weight, eating challenges and the manifestation of illness.

Amy will also work with you to nourish the soul and ensure you are living a joyous and purposeful life, as lack of fulfillment is a significant contributing factor to weight, unwanted eating behaviors and disharmony in the body. This is a holistic offering like you’ve never experienced.

Learn more about the process Amy takes with her clients in assessing, treating and maintaining vitality here.

Client Process

Exploring the root cause of your eating, weight and health challenges

success stories
Amy, you are an incredible teacher, with insight into a person’s stumbling blocks and how to best work with them in a compassionate manner.Thank you for all of your help.
Lisa L.
Amy’s groundedness and wisdom allows healing to happen so effortlessly. She has the ability to empower her clients to face their challenges without judgement and to learn to love themselves. What a gift.
Angela B.
You helped me change my life more than anyone that I have ever spoken to. I wanted to say thanks for all your help preparing my food and hydration for my race across the Sahara. I consider you a part of my support team and am grateful you are on my side.
Amy, thank you for inspiring me!
Rhonda C.
Amy, you truly have a very special gift and I am so happy that you do what you do - you truly change lives!!!
Dori M.

Connect with Amy today to start nourishing your body, mind and soul.

Book a Consult BY PHONE Phone OR EMAIL TODAY

Stay informed on a wide range of topics and resources to support your wellness journey.

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